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This year for Wellness Week we’ve teamed up with some of the fantastic gyms and fitness providers to bring you FREE workouts EVERY DAY.
There’s a huge variety to choose from: Yoga, Pilates, Cardio, Strength & Conditioning. Pick one or pick them all - it’s up to you.
- Club Pilates
- CrossFit Ireland
- Performance Dynamics
- Sigmoid HQ Golf
- That Wellbeing Feeling
- Total Physio
- Womens Fitness
- Yoga Lab
CLUB PILATES
Club Pilates is offering 20% of all 4 PACK, 8 PACK and UNLIMITED Memberships for the first 3 months! Use the code WELLNESS20 when checking out.
No matter your age, your fitness level or your goals, your body needs Pilates. At a glance, you’ll see that classes at Club Pilates are different than any other workout. The Reformer based group Pilates classes are complemented by TriggerPoint, TRX® springboard, EXO-chair and other equipment designed to build strength, mobility and stability. The amazing instructors at Club Pilates have more training hours across more disciplines than industry standard. You’ll get individual attention in a fun group setting with other people who know that on life’s journey, it’s best to stay flexible.
Website: http://www.clubpilates.ie/
Phone: 01 913 6434
Address: Unit F, 21 Corrig Rd, Time Place, Sandyford Business Park, Sandyford, Dublin, D18 FDP7
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CROSSFIT IRELAND
CrossFit Ireland is opening up their FULL SCHEDULE of classes to anyone who wants to train during Wellness Week 2025
View their class schedule - https://crossfitireland.ie/more-info/#schedule
REGISTER your interest here - https://crossfitireland.gymleadmachine.com/wellness-week-2025
Phone: 083 152 1914
Website: https://crossfitireland.ie/
Address: T 27, Rowan Ave, Stillorgan Business Park, Sandyford, Dublin
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PERFORMANCE DYNAMICS
Think you’ve got what it takes to top the leaderboard? Performance Dynamics will be running a vertical jump challenge using cutting-edge force plate technology. Join them on Wednesday 7th May at 1 pm in their gym for your chance to test your explosive power, compete for the highest jump, and win an exclusive prize!
Address: 55 Spruce Ave, Sandyford, Dublin, A94 N125
Website: https://performancedynamics.ie/
Email: info@performancedynamics.ie
Phone: +353 1 9124532
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SIGMOID HQ GOLF
Tee-off a week of wellness with 50% off simulator rentals at Sigmoid HQ, Sandyford from May 6th - 9th. Use the code: SBDWELLNESS at checkout
Website: https://www.sigmoidhq.com/
Address: Sigmoid HQ, The Plaza, Beacon South Quarter, Sandyford, Dublin 18. *Beside Starbucks & Bank of Ireland.
Phone: 01-558-4817
Email: info@sigmoidhq.com
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THAT WELLBEING FEELING
That Wellbeing Feeling will be offering two FREE yoga classes during Wellness Week, on Wednesday the 7th of May. Suitable for all levels.
Yoga Flow: 9.30 - 10:30 am
Yin Yoga: 10:45 - 11:45 am
Please bring your own mat if possible, but spares can be provided.
To Book: Email thatwellbeingfeeling@gmail.com
Address: Naomh Olaf GAA Club, Holly Ave, Stillorgan Business Park, A94 PF75
Phone: +353 86 152 4677
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TOTAL PHYSIO
Total Physio are kindly offering a 20% DISCOUNT for workers in Sandyford Business District during Wellness Week 2025 for physio and massage therapy! Discount will be applied after the appointment upon proof of employment in The District.
Total Physio are also running two FREE Wellness Week Pilates classes.
Wednesday 7th May: 12:30 - 13:30 pm
Friday 9th May: 12:30 - 13:30 pm
REGISTER: https://wunderbook-production-mobilewebapp.azurewebsites.net/app/Discover?tenancyName=Total_Physio
Alternatively, call and book directly at +353 1 213 7000
Website: https://www.totalphysio.ie/
Address: 31 Sandyford Office Park, Blackthorn Avenue, Sandyford, D18 N2C5
Email: info@totalphysio.ie
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WOMENS FITNESS
Offer: 6 Week Kickstart Plan
Sign up here: https://newoffer.womensfitnessdublin.ie/6-week-kickstart-plan/
We have over 60 classes every week to choose from.
Womens Fitness is your one stop shop for your fitness journey. Tell us what you need and we will design a plan to suit your goals, budget and time!
Combining Nutrition and Exercise plans for maximum results…
There’s still time to reach your Summer Fitness Goals with our Amazing 6 Week Kickstart Plan!
Combining Nutrition and an Exercise plan, the Women’s Fitness Kickstart plan gives advice, support and results.
“Gym, Classes, Nutrition Plans, Personal Training Packages…
If you are new to fitness or returning, we always have something that will suit your goals!
Website: www.womensfitnessdublin.ie
Facebook: www.facebook.com/womensfitnesssandyford/
Instagram: @womensfitness_sandyford
Address: Unit 7, 8 Holly Ave, Stillorgan Business Park, Sandyford, Dublin
Phone: 01-2678111
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YOGA LAB
Yoga Lab is offering a FREE lunchtime express yoga class during Wellness Week.
Thursday 8th May: 13:00 - 13:45 pm
Suitable for all levels, mats provided.
Limited places, book in advance via email: info@yogalabdublin.com
Website: https://www.yogalabdublin.com/
Address: 1st Floor, 28 Corrig Rd, Sandyford, Dublin, D18 V274
Yoga Lab offers a wide range of classes: Choose from Fitball, Mum & Baby, Gentle Yoga, Step & Tone, Hot Yoga, Pregnancy Yoga, Pliates, Astanga or Yin Yoga.
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