This year, for Wellness Week, we’ve teamed up with some of the fantastic gyms and fitness providers to bring you FREE workouts EVERY DAY.
There’s a huge variety to choose from: Yoga, Pilates, Cardio, Strength & Conditioning. Pick one or pick them all - it’s up to you.
- Club Pilates
- Headon Boxing
- KHP GYM
- West Wood Club
- Womens Fitness
CLUB PILATES
Club Pilates is offering a discount during Wellness Week, and those who sign up will receive 10% off their membership for life.
No matter your age or fitness level, there’s a class designed for you. Our expertly trained instructors complete hundreds of hours of certification to deliver safe, high-quality workouts tailored to every member.
More than just Reformers, our studios feature a wide range of equipment—including TRX, Exo-Chairs, Bosu balls, mats, rollers, and more—creating dynamic, full-body workouts in a welcoming environment.
Website: http://www.clubpilates.ie/
Instagram: @clubpilates.sandyford
Phone: 01 913 6434
Address: Unit F, 21 Corrig Rd, Time Place, Sandyford Business Park, Sandyford, Dublin, D18 FDP7
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HEADON BOXING
Headon Boxing is offering a free Intro Boxing Fitness Class on Thursday, 7th May at 19:30. Anyone who would like to attend can email info@headonboxing.ie and reference “Sandyford Wellness Week” to book their spot.
Headon Boxing specialises in boxing-based fitness training, combining real boxing techniques with strength and conditioning to create fun, high-energy workouts suitable for all levels.
Website: www.headonboxing.ie
Instagram: @headonboxingacademy
Phone: +353 086 440 3015
Address: Unit 11, 61D Heather Road, Sandyford Industrial Estate, D18 K2C1
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KHP GYM
KHP GYM is offering €100 off in your first month when you sign up during Wellness Week! Kickstart your fitness journey with an introductory session and see what we’re all about. Email info@khpgym.ie today to book your intro session and claim your discount.
Owned and led by Ian McGlynn and India McGlynn — coaches known for their grounded, supportive approach and strong technical expertise. Combining Ian’s years of hands-on coaching experience with India’s background in education, lecturing, and her work with organisations like HerSport.ie, members benefit from coaching that is not only effective, but genuinely informed and people-centred.
KHP Gym is a small-group personal training space in Sandyford, built around a simple idea: when you train with intent, learn as you go, and feel part of something, progress becomes a natural part of your life.
With Ian and India, you’ll build strength, flexibility, endurance, and skill — all within a supportive and focused environment.
Website: https://www.khpgym.ie/
Instagram: @khpgym
Address: Unit 3, 52 Bracken Rd, Sandyford, Dublin 18, D18 HW6X
Phone: +353 83 403 2910
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WEST WOOD CLUB
West Wood is offering a free 7-Day Trial Membership at West Wood Club (for 7 consecutive days).
West Wood Club is one of Dublin’s premier health and fitness clubs, with six locations across the city, including Leopardstown, Clontarf, Sandymount, Dún Laoghaire, Westmanstown and Aston Quay. For more than 30 years, West Wood Club has helped thousands of members improve their health, fitness and wellbeing in world-class facilities.
Website: www.westwood.ie
Instagram: @westwoodclub
Phone: +353 1 289 3208
Address: Leopardstown, Dublin, Ireland, D18 C9V6
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WOMENS FITNESS
Women’s Fitness Sandyford is offering a free first class for new members during Wellness Week
Choose from Zumba, Strength & Tone, Circuits, BodyPump, Fat Blast, Yoga, or Pilates. There’s something for everyone! Plus, anyone who signs up will get 10% OFF our 6 and 12-month memberships
We offer 50+ classes every week for all levels, and we’re a women-only, no judgment community here to support you every step of the way. We’ll help you reach your goals, whether you’re just starting out or getting back into fitness.
Learn more about us: https://youtu.be/MCOPFlGBQXc?si=qOCbdUaVvUkmCfzg
Website: www.womensfitnessdublin.ie
Instagram: @womensfitness_sandyford
Address: Unit 7, 8 Holly Ave, Stillorgan Business Park, Sandyford, Dublin
Phone: 01-2678111