Personal Resilience - The Work-Life Challenge Webinar
![Personal Resilience - The Work-Life Challenge Webinar](/images/uploads/2_5.jpg)
In this webinar, Sandyford based The Learning Rooms shares strategies to help you respond to the challenges of working from home. Taking a lead from recent research, neurobiology and psychology, Elaine McBarron explains what is actually going on in our minds and the behaviours and habits that can cause stress and anxiety.