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Wellness Week Events and Activities

Wellness Week Events and Activities

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Zero Latency

Zero Latency

LIFT

LIFT

Sigmoid HQ Golf

Sigmoid HQ Golf

Lifestyle Medicine Talk with Dr. Gillian Dagg

Lifestyle Medicine Talk with Dr. Gillian Dagg

Tuesday 14th May, Time: 12pm to 5pm.


Zero Latency


Website: www.zerolatencyvr.ie/

ARENA SCALE VIRTUAL REALITY EXPERIENCE AT IT’S BEST

ZERO LATENCY SANDYFORD - a unique combination of technology and pure imagination that transports you and your friends into fun, social games & immersive group experiences.

Event: Tuesday 14th May, Time: 12pm to 8pm. Come and try the amazing and fun VR gaming experience for yourself. Take a tour of the venue. Enjoy a discounted 30 minute
session in the main VR arena, or try out the standalone oculus game for FREE (5mins demo). You will also receive a free loyalty card which entitles you to play 4 times and get your 5th session FREE.

Register in advance to secure your spot – email or phone.

Offer 1 :
Enjoy 10% discount off Free Roam Game Only – Public sessions & VR Escape Rooms. Use code: SBD2024. Offer available to the first 100 people.

Offer 2:

Free tour of venue – email us on hello@zerolatencyvr.ie with a date and time you wish to visit. Our front of house staff will arrange this with you and provide a full tour of the venue and facilities. Consider Zero Latency for your next corporate or team event.

Offer 3:

Dublin’s most futuristic Summer Camp – VR Gaming – VR Learning – Active Games. Age 8-14years. Age-appropriate games, dedicated event hosts, learning module included. Limited slots available. Price: 1 child €150, 2 siblings €250, 3 siblings €400. Camp 1: 1st to 5th July, Camp 2: 19th to 23rd August 2024. Time: 9am to 1:30pm.

Contact the team at Zero Latency for details on all of the above.

Address: 21 Maple Avenue, Stillorgan Business Park, Sandyford Dublin, A94 N6V9

Phone: (01) 293 4785

Email: hello@zerolatencyvr.ie


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Wednesday 15th May, Time: 12.30pm - 1.30pm

Talk on Lifestyle Medicine with Dr. Gillian Dagg
This is an overview lecture of ‘Lifestyle Medicine’ where some of the core principles of this evidence-based specialty are explored. It is a proactive approach to health care focusing on 6 pillars:
  • Nutrition
  • Avoidance of substances of abuse
  • Stress
  • Physical activity
  • Sleep and
  • Relationships

Making sustainable lifestyle changes has the potential to prevent 80% of chronic diseases (e.g. cardiovascular disease, diabetes, cancers), increase longevity and improve quality of life at all ages.

Most importantly, it gives individuals autonomy over their own health.

Dr Gillian Dagg is a qualified General Practitioner, Lifestyle Medicine Physician and Tiny Habits Coach. She is passionate about this area of medicine and is determined to empower people to change their own health trajectory.

Address; HUB17, 17 Corrig Road, Sandyford Business Park, Dublin 18. D18 N6K8.

To book your free space contact operations@sandyford.ie

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Thursday 16th May, Time: 12pm - 1pm.


SIGMOID HQ Golf

FREE golf simulators

Just turn up. There is plenty of equipment.

Tee-off a week of wellness at Sigmoid HQ with a complimentary hour of Trackman simulator rental from 12 - 1pm on Thursday, May 16th.

Dive into the exciting world of golf and experience the thrill of the game like never before. Whether you’re a beginner looking to learn the basics or a seasoned player honing your skills, our simulators are here to make your golfing experience unforgettable. Swing away in a relaxed and welcoming atmosphere, surrounded by fellow enthusiasts. Join us as we combine golf and wellness together. We have golf-clubs for you so you can hit the virtual fairways!


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Friday 17th May, Time: 1pm, Duration: 45 minutes


LIFT – Leading Ireland’s Future Together

Online event. Join us for a 45 minute LIFT Self-Leadership Roundtable

LIFT is a fast growing social enterprise aimed at increasing the level of positive self-leadership through our unique roundtable process, centred on core human values.

Join us online Friday, May 17th 2024 at 1pm for an interactive reflection on the importance of ‘Kindness’ in both our professional and personal lives.

‘It takes courage to be kind’ Maya Angelou

Find out more at www.liftireland.ie @LIFTIreland #LIFTIreland or email cathy@liftireland.ie

Register to secure your spot – Click here https://calendly.com/liftireland-short-events/lift-sbd-wellness-roundtable

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Friday Night Social - 17th May 2024

Leopardstown Racecourse

Race into the weekend with Leopardstown Racecourse ‘Friday Night Social’. The fixture is Leopardstown’s only Friday evening race meeting and whether you are getting a group together from work or sports club, there will be entertainment for all.

It’s the perfect excuse to get the gang together for a sunny evening full of action, music and great craic!

For hospitality queries, please contact sales@leopardstown.com or all us on 01-2890500.

Website: www.leopardstown.com/fridaynightracing